​Joy in the Here and Now.

Today is your moment to experience joy.

The kind of joy that is reignited from your heart and soul.

Joy with its lilting charm allows you to shout and share  the beauty that comes from focused and spiritual living.

This moment of joy, transcends all other because there is victory over the defeat.

You are inspired because instead of seeing failure, you learnt a lesson.

Instead of basking in pain, you felt the presence of life.

Joy is here in the now, joy lives in the present. 

Joy surrounds you, learn to feel its sweet embrace.

Joy is present, today in this beautiful moment of life.

You have abundance of joy that emerges from being grateful. 

Joy is ever present, knowing the adoration of the Divine lives in you.

Joy is in your truth, it is in the belief of self.

Joy is embracing and knowing how blessed you are to be.

It is not in your circumstances, it is in your rejoicing.

You experience joy from life’s simple pleasures that ignites your passion.

Joy gives fuel to your purpose. 

Joy is your spiritual quality that emerges from the magnificence of life and living.

Joy holds you together, when you are at peace with self.

Your joy doesn’t come from someone or something, it comes from within.

Find you, find your joy. Let it be the inner compass, let it guide your peace.

Joy is you in the here and now.

Live it, experience it and feel it and you will discover who you are.

Let joy fortify your journey, be it a smile, laughter, a song or a 💃 dance.

Joy is yours in the here and now. 
©Hugh Anthony


Life’s Best Project Awaits….

Today you have an opportunity to take a moment to begin to cultivate a mindset of living your best life. By beginning or continue yowork on the greatest project of your life – Yourself!
Yes, it is you I am talking to. Ahh..don’t be so surprised. You have been feeling like a bank without deposit lately. You have given away so much of yourself to others who do not know how to reciprocate. Yes, you are feeling empty,  not knowing what to do, where to turn! You need to be replenished, rejuvenated refueled and be refreshed with life’s energy – love!
Yes, you self-love! 

Stop and think for a moment!

Did you know that you are the best and most important project you have to work on.

Your life abounds with a myriad of possibilities. 

However, think for a moment! 

Have you taken the time to reflect on where you are. Where you want to go. 

What you need to do and how you are going to get there.
Start making  manifest your best self.

Take the time to focus on self and what matters. Start investing in you by taking time to dream again, celebrate you, give yourself the best things life has to offer.

You do not need to wait for anyone’s approval nor validation. Why wait!
You are endowed with the gifts to live your best life. Start by slowing down, listen to your breathing and appreciate your awesomeness in every moment.

Start taking care of you, give ❤ to yourself and start investing in your life’s best and most important project – You!
Let me know how I can help!
©Hugh Anthony

Whose Frame Is It?

Hugh Anthony

Certified Lifestyle Speaker · Author · Lifestyle Coach

You are the embodiment of love, so why do you allow others to confuse it with lust.

You were born affirmed, yet you go around seeking validation.

You were born to be and do extraordinary things, yet you embrace ordinary.

You are powerful beyond measure, yet you play small.

You are destined to live in abundance, yet you keep talking about lack.

You know faith make things possible, but you use fear to make it impossible.
Let me ask you this question? Are you doing just fine living someone else’s lie of who you should be?….Stop!

Their construct of you is not the consciousness of your being.

Stop living in the shadows of others insecurity.

Stop allowing people to project their fears on you.

Shift your mindset and move in the frame of faith.

Take bold steps and walk away from frail insecurities and start curating possibilities.

When last did you take yourself out?

Why are you waiting on someone else to do for you, what you ought to be doing for self.

Shape up, shift yourself away from people’s frame of fear, insecurity and selfishness.

Start living in the frame of love and not in the shadows of insecurity.

Embrace faith and the energy of hope will be yours.

You were born to blaze new trails not walk in someone else’s pathway.

You are destined to be strong, not just to struggle.

You are an original work of art, stop being someone’s carbon copy.

Embrace your truth, not someone’s misconception of you.

Let truth, love and courage be your guide.

You have nothing to prove, but everything, everything to gain.

Go boldly, let your frame be filled with faith, your originality, your story and let that frame your destiny.

©Hugh Anthony


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